Transitioning to a Healthier Lifestyle at
Bodyworks Fitness Center
Press Release:
April 30, 2008
Marlborough, CT [April 30, 2008] At
Bodyworks Fitness Center in Marlborough, clients
are learning to eat in a new way. Janice
Flanigan, owner of Bodyworks, is pleased to
announce the launch of Transitions Lifestyle
System, a twelve-week program that promotes
healthy eating, exercise, and behavioral
management. A scientifically-based system
backed up by clinical studies, this program
addresses body composition and the loss of body
fat through low-glycemic eating. Bodyworks is
offering twelve weeks of the TLS guided program
with a certified coach. Classes are conducted
in a group setting or through one-on-one
consultations arranged to meet individual
lifestyle needs.
As
a jumpstart to the program, Bodyworks offers a
one-week cleansing and detoxification that revs
up the metabolism and gets rid of toxins and
cravings in a healthy way. The average client
can lose five to ten pounds in the first week
alone. The remaining sessions cover a variety
of topics designed to promote healthy eating,
exercise, and reduced stress. For one session,
participants take a trip to a local convenient
supermarket for an interactive lesson on
shopping, reading food labels, and making good
choices when planning meals. In addition,
Flanigan feels that the Transitions Lifestyle
program has more flexibility than many fad diets
out there: “This program is not a diet,” she
explains, “it’s a lifestyle.”
Since Flanigan has introduced the Transitions
Lifestyle program at Bodyworks, she is pleased
to see the positive changes in her clients:
“After eating this way, even for a short period
of time, people start to feel better.” Clients
experience weight loss, improved digestion,
increased energy, decreased allergies, and
stronger immunity to sickness. “The best part,”
adds Flanigan, “is that clients are improving
their health while eating delicious foods that
are satisfying. No one on this program should
ever feel deprived or hungry.”
Those interested in learning more about the
Transitions Lifestyle System can attend a
free Transitions Overview on May 6 from 7–9
p.m. This Overview will be held at Bodyworks
Fitness Center and is part of a week-long open
house. From May 3–11, all classes and workouts
at Bodyworks are free. For more information,
contact Bodyworks Fitness Center at (860)
295-9036 or visit them on the web at
bodyworksfitnesscenter.net.
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Press contact:
Janice Flanigan, 860-295-9036